Allergy Cooking with Confidence

Allergy Cooking with Confidence grew from Ginny Avery’s experience of finding suitable food for her son Ben, whose allergic reactions began when he was an infant. As he reacted to a range of foods, introducing meals became a worrying process for the family.

After receiving nutritional advice from the hospital, Ginny began adapting recipes with alternatives to dairy and eggs. Her friend Chloe helped gather favourite family recipes as part of her Duke of Edinburgh Bronze Award, creating a practical collection for households managing these allergies.

The app is designed to help families prepare meals for people avoiding egg and/or dairy without needing to make separate dishes. Ginny Avery